Your Awakening Begins Today
Greetings, friends. In today's post, I simply want to share a beloved poem with you. My hope is that it may serve you and your heart in...
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Heartbreak
Recovery
Blog
Welcome to the Heartbreak Recovery Blog, where you'll embark on a transformative journey of self-discovery, empowerment, and exploration. It is my PASSION and my dharma to help women release heartbreak from body, mind, and soul.
kylemelodycoaching
- Jan 7
- 3 min
The 3 Questions You Need to "Ask" Your Broken Heart
When Saira came to me for coaching, it was because she was no longer willing to feel anything less than whole, and when she was fully...
10
kylemelodycoaching
- Dec 31, 2023
- 3 min
Embracing the New Year: A Journey of Heartbreak Healing and Renewal
As the New Year unfolds before us, it's hard not to draw parallels between the fresh start it offers and the journey of healing from...
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kylemelodycoaching
- Dec 24, 2023
- 2 min
Why You Need Ritual NOW
Well, my love, we are somehow all the way to the final week of 2023, which seems made up and weird and amazing. How are you doing as we...
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kylemelodycoaching
- Dec 17, 2023
- 2 min
17 Powerful Heartbreak Quotes
Reading the poetry, comedy, pain, and wisdom of others has always been a balm to me when I'm in the middle of a challenging life phase,...
40
kylemelodycoaching
- Dec 10, 2023
- 2 min
The Science of Heartbreak #1
You feel the blood leaving your limbs. Your face feels numb and somehow at the same time, hot. The bottom of your stomach drops a few...
150
kylemelodycoaching
- Dec 3, 2023
- 2 min
Why Does Heartbreak Feel So Big?
And more importantly, how do I restore my spark, my self-resilience, my confidence? We have a tendency to attach so much to our primary...
30
kylemelodycoaching
- Nov 26, 2023
- 3 min
My Ex Stole My Orgasm (and how to get it back)
Just like negative events, traumas, and challenging life experiences can lodge themselves in our physical bodies, so can loving and...
30
kylemelodycoaching
- Nov 19, 2023
- 4 min
Notes From a Hotel
This post started as a challenge from my beautiful friend and peer, Shanon. I told her I was having writer's block trying to force myself...
60
kylemelodycoaching
- Nov 12, 2023
- 2 min
The ULTIMATE Journal for Every Stage of Heartbreak
Hey gorgeous! Don't miss the link below to get your free copy of my new FREE resource: The Ultimate Journal for Every Stage of...
30
kylemelodycoaching
- Nov 5, 2023
- 3 min
4 Tips to Prep for Seeing Your Ex
It's unavoidable. You are going to be confronted with them at some point. Either in person, on social, or even just hearing their name...
60
kylemelodycoaching
- Oct 29, 2023
- 2 min
Jen, the Heartbreak Phoenix (aka: A Very Fucked-Up Heartbreak Story - Part 2)
Remember Jen? I told you all about her terrible, heartbreak story in my last post (read it here if you missed it). Well here's how she...
20
kylemelodycoaching
- Oct 21, 2023
- 5 min
A Very Fucked-Up Heartbreak Story - Part 1
Content warning: This post contains mention of sexual assault. Please take care while reading. I'm a Heartbreak Coach, so as you can...
90
kylemelodycoaching
- Oct 15, 2023
- 1 min
Welcome to the Heartbreak Recovery Lab
Welcome to the Heartbreak Recovery Lab
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